justine davis yoga
YIN & PIN
Relax into Autumn
Join us for a transformative workshop that combines the healing practices of Yin Yoga and Acupuncture.
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Led by experienced Acupuncturist Janet Juniper and Yogi Justine, this 90 minute self-care retreat is designed to help you let go, relax, and slow down.
Come and experience the benefits of these ancient healing techniques for yourself.​
What to expect :
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welcome tea
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pranayama
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restorative Yin Yoga
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gentle adjustments & light massage
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acupressure point stimulation
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savasana & acupuncture treatment
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balancing
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deep rest
Join us for a truly transformational experience.
Expect blissful relaxation and a deep opening in your physical & emotional body through relaxing the fascia and nervous system. The acupuncture is very gentle, non painful and deeply relaxing. It is also optional and you can change your mind at any point of the workshop.
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Indulge in a rejuvenating experience that will leave you feeling stress-free and deeply relaxed. ​
What - Yin & Pin
When - Friday 10th May 6:30pm - 8pm
Where - Level 1, 216 York St South Melbourne
Investment - $75 (+ booking fee)
Spots are limited to 15
Metal Element
As we transition into the Autumn Yin Season of Metal, it's important to embrace the changes that come with it. This is the beginning of the cycle of the five elements, and a time to reflect on the past and prepare for the future. Let's welcome this new season with open arms and a positive attitude.​
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We will be working into attentive relaxation, softening the body and letting go of unnecessary tension. Focussing on body awareness to release stuck energy, effortlessly.​
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The Metal element is a powerful force in Traditional Chinese Medicine, representing transformation and letting go. This autumn, we invite you to join us in exploring the benefits of this element, as we work to find balance and harmony in both mind and body.
Through the complementary modalities of yoga and acupuncture, we'll help you tap into the transformative power of Metal and discover a new sense of tranquility.
Acupuncturist
Dr Janet Juniper TCM
Janet Juniper is a registered and accomplished Doctor of Chinese Medicine and Acupuncture. She has extensive training in Acupuncture and Traditional Chinese Medicine, after previously studying Naturopathic Medicine.
Janet has been practicing Chinese Medicine since graduating in 2004. She is continually inspired by the profound healing effect of Chinese Medicine for her clients using Acupuncture, Herbal Medicine, Cupping, Gua Sha, Massage, Moxibustion, and Dietary Therapy.
Janet lives with her husband and family in Cowaramup, WA. She enjoys regular yoga practice, meditation, walking, swimming, reading and various creative endeavours.
Janet is a friendly, empathetic and caring practitioner and her clients value her gentle, effective care. She strongly believes that the harmony and balance of spirit, body and mind of individual health could be restored and maintained through acupuncture and Traditional Chinese Medicine.
